What Healthy Habit Should You Adopt Today?

An apple a day keeps the doctor away, or so we’re told. Maybe not everyone needs to have so much sugar in their diet, did you ever think about that, Antiquated Saying? Regardless, it takes very little effort to actually do something healthy for yourself every day, so what should you do to make yourself healthy right now?

what-healthy-habit-should-you-adopt-today-quiz
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Question 1/6
How do you look today?
Pasty
Dehydrated
Greasy
Malnourished
Tired
Question 2/6
How do you feel today?
Bloated
Parched
Stiff
Craving certain foods
Lethargic
Question 3/6
What’s been feeling wrong lately?
Stomach problems
Feeling like you’re getting a cold
Noticing more aches and pains
Feeling down, or just yucky in general
Can’t seem to focus or comprehend as well as you should
Question 4/6
Where would you like to see improvement?
Weight loss
Skin quality
Toned muscles
Generally feel better
Have more energy
Question 5/6
What are people commenting about you?
You don’t eat very well
Your skin looks dull
You look out of shape
Your overall health seems down
You look exhausted
Question 6/6
What’s your doctor saying?
You need to eat better
You need to drink more water
You need to exercise more
You should take vitamins
You need to get more sleep

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